Anxiety support that actually works

  • Feel less anxious and learn to manage your worries
  • Evidence-based mental health support you can access anytime, anywhere
  • Created by psychologists, Cerina helps you take small daily steps for lasting positive change
Download now for free trial
Phone with Cerina App

Features

Certified MHRA Certified Medical Grade App
AI Screening AI Screening
Psychoeducation Psychoeducation
Tools Tools to Manage Anxiety and Worry
Symptom Tracker Symptom Tracker
Friendly Mental Health Bot Friendly Mental Health Bot
Adaptable Content Hub Adaptable Content Hub including Breathe Work, Podcasts, Articles, Signposting Links
Personalized Therapist Personalized Therapist that Adapts Communication to Match Users Preferences

Why start your
journey with Cerina?

  1. Anxiety support that actually works
  2. Built by clinical psychologists and rooted in the latest evidence, Cerina gives you all the benefits of face-to-face CBT, without the long waiting times, high fees or inconvenient appointment times.

  3. The support you need, when you need it
  4. We’re here for you 24/7. Access CBT therapy tools, breathing exercises, AI-powered chat support, podcasts and so much more - all in one easy-to-use app.

  5. A personalised journey for lasting change
  6. With self-guided therapy sessions tailored to your needs, Cerina gives you back the power to manage your symptoms and transform your mental health.

How it works

Meet hedgie
Your personalised Al Pal

“I was also very positively surprised by hedgie, I found it to be very responsive - in fact better that many chat bots I have come across before!”

- Zeny Melissourgaki Cinical Psychologist

All the benefits of real-life therapy

In a simple-to-use app that you can work through in your own time, from the comfort of your home

Medical grade
Easy to use
Personalised for you
24/7 access
Worry diary
Track your progress
Effective therapy tools
Therapy log