Meet your digital therapist

  • Feel less anxious and learn to manage your worries
  • Evidence-based mental health support you can access anytime, anywhere
  • Created by psychologists, Cerina helps you take small daily steps for lasting positive change


Awards and Certifications

Why start your
journey with Cerina?

  1. Anxiety support that actually works
  2. Built by clinical psychologists and rooted in the latest evidence, Cerina gives you all the benefits of face-to-face CBT, without the long waiting times, high fees or inconvenient appointment times.

  3. The support you need, when you need it
  4. We’re here for you 24/7. Access CBT therapy tools, breathing exercises, AI-powered chat support, podcasts and so much more - all in one easy-to-use app.

  5. A personalised journey for lasting change
  6. With self-guided therapy sessions tailored to your needs, Cerina gives you back the power to manage your symptoms and transform your mental health.

How it works

NICE has recommended Cerina

We are pleased to be featured in the recent NICE early value assessment of 'Digitally enabled therapies for adults with anxiety disorders'

More details

Our mission at Cerina is to combine psychological expertise and cutting-edge technology to bring effective and affordable digital mental health support to all who need it.


For anyone, anywhere

We believe therapy should be universally accessible.


Trusted care

We protect your privacy and don’t collect unnecessary data.


Effective support

Certified, evidence-based treatment, tailored to your needs.

What our community is saying...

Hear from the people already benefiting from Cerina.
I had the support and I felt that I had the answers and it just felt it was a really good tool to help me process and cope with things
I didn't have to search through the app to go right where can I get help.It was instantly there when you open it up....
Since I started using Cerina my anxiety has drastically improved
Encouraging, inspiring, self-empowering mindfulness techniques combined with therapy

"We conducted a comprehensive pilot of the (Better Minds) app within our CHIME Recovery Programmes across three distinct locations in the county: Norwich, Aylsham, and Thetford, spanning a duration of two months. Throughout this pilot initiative, we observed a notable increase in client engagement, progression in recovery milestones, and programme retention facilitated by the implementation of the app. Our service users exhibited commendable levels of interaction and participation with the platform, Feedback received from users was overwhelmingly positive, emphasising the app's effectiveness and value in augmenting their recovery journey. This favourable reception was further corroborated by our DIALOG scores, our standardised system for monitoring progress, which demonstrated a marked improvement across all three locations compared to previous periods devoid of app integration."

- Lawrence Thrussell
CHIME Recovery Programme Manager

Effective mental health support for your organisation

Help your community thrive with evidence-based mental health care. We offer bespoke solutions for Businesses and Universities.

Schedule a demo


All the benefits of real-life therapy

In a simple-to-use app that you can work through in your own time, from the comfort of your home

Medical grade
Easy to use
Personalised for you
24/7 access
Worry diary
Track your progress
Effective therapy tools
Therapy log